{"id":116,"date":"2022-11-09T17:19:46","date_gmt":"2022-11-09T09:19:46","guid":{"rendered":"https:\/\/ayyawithu.wordpress.com\/?page_id=116"},"modified":"2024-12-09T18:43:31","modified_gmt":"2024-12-09T10:43:31","slug":"%e9%83%a8%e8%90%bd%e6%a0%bc-blog","status":"publish","type":"page","link":"https:\/\/www.ayyawithu.com\/en\/%e9%83%a8%e8%90%bd%e6%a0%bc-blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1075\" height=\"605\" src=\"https:\/\/ayyawithu.files.wordpress.com\/2022\/11\/blog-2-edited.png?w=1024&#038;resize=1075%2C605\" alt=\"\" class=\"wp-image-110\" srcset=\"https:\/\/i0.wp.com\/www.ayyawithu.com\/wp-content\/uploads\/2022\/11\/blog-2-edited.png?w=1075&amp;ssl=1 1075w, https:\/\/i0.wp.com\/www.ayyawithu.com\/wp-content\/uploads\/2022\/11\/blog-2-edited.png?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.ayyawithu.com\/wp-content\/uploads\/2022\/11\/blog-2-edited.png?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.ayyawithu.com\/wp-content\/uploads\/2022\/11\/blog-2-edited.png?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.ayyawithu.com\/wp-content\/uploads\/2022\/11\/blog-2-edited.png?resize=18%2C10&amp;ssl=1 18w, https:\/\/i0.wp.com\/www.ayyawithu.com\/wp-content\/uploads\/2022\/11\/blog-2-edited.png?resize=640%2C360&amp;ssl=1 640w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-0e47273b wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><div class=\"wp-block-categories-dropdown wp-block-categories-taxonomy-category alignleft wp-block-categories\"><label class=\"wp-block-categories__label\" for=\"wp-block-categories-1\">Categories<\/label><select  name='category_name' id='wp-block-categories-1' class='postform'>\n\t<option value='-1'>Select Category<\/option>\n\t<option class=\"level-0\" value=\"%e4%bb%8a%e6%97%a5%e8%b4%b4%e5%a3%ab\">\u4eca\u65e5\u8d34\u58eb&nbsp;&nbsp;(6)<\/option>\n\t<option class=\"level-0\" value=\"%e6%96%b9%e6%a1%88\">\u65b9\u6848&nbsp;&nbsp;(12)<\/option>\n\t<option class=\"level-0\" value=\"%e7%94%a8%e6%88%b7%e8%af%84%e4%bb%b7\">\u7528\u6237\u8bc4\u4ef7&nbsp;&nbsp;(7)<\/option>\n\t<option class=\"level-0\" value=\"%e8%87%aa%e6%9f%a5%e8%a1%a8\">\u81ea\u67e5\u8868&nbsp;&nbsp;(4)<\/option>\n\t<option class=\"level-0\" value=\"%e9%97%ae%e4%b8%8e%e7%ad%94\">\u95ee\u4e0e\u7b54&nbsp;&nbsp;(3)<\/option>\n\t<option class=\"level-0\" value=\"%e2%9e%bf%e8%a1%b7%e5%bf%83%e6%8e%a8%e8%8d%90\">\u27bf\u8877\u5fc3\u63a8\u8350&nbsp;&nbsp;(1)<\/option>\n\t<option class=\"level-0\" value=\"%e8%ba%ab%e4%bd%93%e7%96%97%e6%84%88\">\ud83c\udf3f\u8eab\u4f53\u7597\u6108&nbsp;&nbsp;(43)<\/option>\n\t<option class=\"level-1\" value=\"vtn-ntx-%e5%9b%bd%e9%99%85%e5%93%81%e7%89%8c%e7%ae%a1%e7%90%86\">&nbsp;&nbsp;&nbsp;VTN \/ NTX &#8211; \u56fd\u9645\u54c1\u724c\u7ba1\u7406&nbsp;&nbsp;(43)<\/option>\n\t<option class=\"level-2\" value=\"%f0%9f%8c%9f%e8%90%a5%e5%85%bb%e5%81%a5%e5%ba%b7\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\ud83c\udf1f\u8425\u517b\u5065\u5eb7&nbsp;&nbsp;(32)<\/option>\n\t<option class=\"level-3\" value=\"%f0%9f%8c%9fsrw-science-research-wellness\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\ud83c\udf1f* SRW Science Research Wellness&nbsp;&nbsp;(18)<\/option>\n\t<option class=\"level-3\" value=\"%f0%9f%8c%9f-%e4%ba%a6%e9%a4%90\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\ud83c\udf1f* \u4ea6\u9910&nbsp;&nbsp;(11)<\/option>\n\t<option class=\"level-3\" value=\"%f0%9f%8c%9f-%e9%a2%82%e7%a7%91\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\ud83c\udf1f* \u9882\u79d1&nbsp;&nbsp;(7)<\/option>\n\t<option class=\"level-3\" value=\"%f0%9f%8c%9fmitoq\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\ud83c\udf1fMitoQ&nbsp;&nbsp;(5)<\/option>\n\t<option class=\"level-2\" value=\"%f0%9f%8d%87%e5%8f%a3%e6%9c%8d%e7%be%8e%e5%ae%b9\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\ud83c\udf47\u53e3\u670d\u7f8e\u5bb9&nbsp;&nbsp;(10)<\/option>\n\t<option class=\"level-3\" value=\"%f0%9f%8d%87-%e5%be%ae%e5%a6%b2\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\ud83c\udf47* \u5fae\u59b2&nbsp;&nbsp;(10)<\/option>\n\t<option class=\"level-2\" value=\"%f0%9f%a4%b1%e6%af%8d%e5%a9%b4%e8%90%a5%e5%85%bb\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\ud83e\udd31\u6bcd\u5a74\u8425\u517b&nbsp;&nbsp;(3)<\/option>\n\t<option class=\"level-3\" value=\"%f0%9f%a4%b1natureday\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\ud83e\udd31NATUREDAY&nbsp;&nbsp;(3)<\/option>\n\t<option class=\"level-2\" value=\"%f0%9f%a7%b4%e7%be%8e%e5%a6%86%e6%8a%a4%e8%82%a4\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\ud83e\uddf4\u7f8e\u5986\u62a4\u80a4&nbsp;&nbsp;(2)<\/option>\n\t<option class=\"level-3\" value=\"%f0%9f%a7%b4savar\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\ud83e\uddf4SAVAR&nbsp;&nbsp;(1)<\/option>\n\t<option class=\"level-3\" value=\"%f0%9f%a7%b4%e8%8e%b1%e6%96%87%e5%8c%bb%e7%94%9f\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\ud83e\uddf4\u83b1\u6587\u533b\u751f&nbsp;&nbsp;(1)<\/option>\n\t<option class=\"level-3\" value=\"%f0%9f%a7%b4%e8%94%93%e7%b4%a2\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\ud83e\uddf4\u8513\u7d22&nbsp;&nbsp;(1)<\/option>\n\t<option class=\"level-0\" value=\"%f0%9f%95%8a%ef%b8%8f%e7%81%b5%e6%80%a7%e7%96%97%e6%84%88\">\ud83d\udd4a\ufe0f\u7075\u6027\u7597\u6108&nbsp;&nbsp;(2)<\/option>\n<\/select><script>\n( ( [ dropdownId, homeUrl ] ) => {\n\t\tconst dropdown = document.getElementById( dropdownId );\n\t\tfunction onSelectChange() {\n\t\t\tsetTimeout( () => {\n\t\t\t\tif ( 'escape' === dropdown.dataset.lastkey ) {\n\t\t\t\t\treturn;\n\t\t\t\t}\n\t\t\t\t\/\/ Only navigate if a valid term is selected (not the default \"Select [taxonomy]\" option)\n\t\t\t\tif ( dropdown.value && dropdown.value !== '-1' && dropdown instanceof HTMLSelectElement ) {\n\t\t\t\t\tconst url = new URL( homeUrl );\n\t\t\t\t\turl.searchParams.set( dropdown.name, dropdown.value );\n\t\t\t\t\tlocation.href = url.href;\n\t\t\t\t}\n\t\t\t}, 250 );\n\t\t}\n\t\tfunction onKeyUp( event ) {\n\t\t\tif ( 'Escape' === event.key ) {\n\t\t\t\tdropdown.dataset.lastkey = 'escape';\n\t\t\t} else {\n\t\t\t\tdelete dropdown.dataset.lastkey;\n\t\t\t}\n\t\t}\n\t\tfunction onClick() {\n\t\t\tdelete dropdown.dataset.lastkey;\n\t\t}\n\t\tdropdown.addEventListener( 'keyup', onKeyUp );\n\t\tdropdown.addEventListener( 'click', onClick );\n\t\tdropdown.addEventListener( 'change', onSelectChange );\n\t} )( [\"wp-block-categories-1\",\"https:\/\/www.ayyawithu.com\/en\"] );\n\/\/# sourceURL=build_dropdown_script_block_core_categories\n<\/script>\n\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><form role=\"search\" method=\"get\" action=\"https:\/\/www.ayyawithu.com\/en\/\" class=\"wp-block-search__button-only wp-block-search__searchfield-hidden wp-block-search__icon-button alignright wp-block-search\" \n\t\t data-wp-interactive=\"core\/search\"\n\t\t data-wp-context='{\"isSearchInputVisible\":false,\"inputId\":\"wp-block-search__input-1\",\"ariaLabelExpanded\":\"Submit Search\",\"ariaLabelCollapsed\":\"Expand search field\"}'\n\t\t data-wp-class--wp-block-search__searchfield-hidden=\"!context.isSearchInputVisible\"\n\t\t data-wp-on--keydown=\"actions.handleSearchKeydown\"\n\t\t data-wp-on--focusout=\"actions.handleSearchFocusout\"\n\t\t><label class=\"wp-block-search__label screen-reader-text\" for=\"wp-block-search__input-1\" >Search<\/label><div class=\"wp-block-search__inside-wrapper\"  style=\"width: 100%\"><input aria-hidden=\"true\" class=\"wp-block-search__input\" data-wp-bind--aria-hidden=\"!context.isSearchInputVisible\" data-wp-bind--tabindex=\"state.tabindex\" id=\"wp-block-search__input-1\" placeholder=\"\"  value=\"\" type=\"search\" name=\"s\" required \/><button  aria-expanded=\"false\"  class=\"wp-block-search__button has-icon wp-element-button\" data-wp-bind--aria-controls=\"state.ariaControls\" data-wp-bind--aria-expanded=\"context.isSearchInputVisible\" data-wp-bind--aria-label=\"state.ariaLabel\" data-wp-bind--type=\"state.type\" data-wp-on--click=\"actions.openSearchInput\"  ><svg class=\"search-icon\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\">\n\t\t\t\t\t<path d=\"M13 5c-3.3 0-6 2.7-6 6 0 1.4.5 2.7 1.3 3.7l-3.8 3.8 1.1 1.1 3.8-3.8c1 .8 2.3 1.3 3.7 1.3 3.3 0 6-2.7 6-6S16.3 5 13 5zm0 10.5c-2.5 0-4.5-2-4.5-4.5s2-4.5 4.5-4.5 4.5 2 4.5 4.5-2 4.5-4.5 4.5z\"><\/path>\n\t\t\t\t<\/svg><\/button><\/div><\/form><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"\u534e\u8bed-Chinese\">\ud83c\udf1f&nbsp;\u611b\u96c5 \u2013 \u60a8\u7684\u751f\u6d3b\u542f\u8fea\u4e0e\u8c03\u548c\u5e08 \ud83c\udf1f<br><br>\u5728\u8fd9\u91cc\uff0c\u6211\u4eec\u76f8\u4fe1\u6bcf\u4e2a\u4eba\u90fd\u80fd\u4f18\u96c5\u5730\u8001\u53bb\uff0c\u5e76\u4e14\u62e5\u6709\u9009\u62e9\u81ea\u5df1\u7406\u60f3\u751f\u6d3b\u65b9\u5f0f\u7684\u529b\u91cf\u3002\u6211\uff0c\u611b\u96c5 Ayya\uff0c\u4f5c\u4e3a\u4e00\u540d\u4e8c\u80ce\u5988\u5988\u3001INFP\u6027\u683c\u7c7b\u578b\u7684\u4eba\uff0c\u81f4\u529b\u4e8e\u5f15\u5bfc\u60a8\u8d70\u5411\u66f4\u5065\u5eb7\u3001\u548c\u8c10\u3001\u5145\u5b9e\u7684\u751f\u6d3b\u3002<br><br>\u63a2\u7d22 Ayya \u7684\u535a\u5ba2\uff0c\u4e86\u89e3\u6709\u5173\u5973\u6027\u6210\u957f\u3001\u81ea\u6211\u63d0\u5347\u3001\u5065\u5eb7\u751f\u6d3b\u3001\u7f8e\u4e3d\u8f6c\u53d8\u3001\u80b2\u513f\u5fc3\u5f97\u5206\u4eab\u3002 \u63a2\u7d22\u6280\u5de7\u3001\u6210\u529f\u6545\u4e8b\u4ee5\u53ca\u6211\u4eec\u8fc8\u5411\u66f4\u5065\u5eb7\u3001\u66f4\u5145\u5b9e\u751f\u6d3b\u7684\u65c5\u7a0b\u3002<br><\/p>\n\n\n\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-fdd3b89b wp-block-group-is-layout-flex\">\n<div style=\"height:11px;width:0px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-9760934e\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:11px;width:0px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-9760934e\"><\/div>\n<\/div>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-query is-layout-constrained wp-block-query-is-layout-constrained\"><ul class=\"columns-3 wp-block-post-template is-layout-grid wp-container-core-post-template-is-layout-ef66307d wp-block-post-template-is-layout-grid\"><li class=\"wp-block-post post-2094 post type-post status-publish format-standard hentry category-vtn-ntx- category-21 category-7 category-102\">\n<h3 style=\"text-transform:capitalize;padding-top:0;padding-bottom:0;padding-left:0;padding-right:0;margin-top:0;margin-bottom:0\" class=\"has-text-align-left wp-block-post-title has-extra-large-font-size\"><a href=\"https:\/\/www.ayyawithu.com\/en\/%e6%af%8f%e6%97%a5%e8%87%aa%e6%88%91%e9%87%8d%e5%90%af%e7%9a%84%e4%bb%aa%e5%bc%8f%e3%80%82a-daily-ritual-of-self-reboot\/\" target=\"_blank\" >\u6bcf\u65e5\u81ea\u6211\u91cd\u542f\u7684\u4eea\u5f0f\u3002<\/a><\/h3>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">\u4e0d\u53ea\u662f\u7ed9\u8425\u517b\u8865\u4e0a\uff0c\u66f4\u662f\u6bcf\u65e5\u81ea\u6211\u91cd\u542f\u7684\u4eea\u5f0f\u3002 \u60f3\u8c61\u4e00\u4e0b\uff0c\u4f60\u5728\u5fd9\u788c\u4e86\u4e00\u5929\u540e\uff0c\u7ec8\u4e8e\u56de\u5230\u4e86\u5bb6\u91cc\u3002&hellip; <\/p><\/div>\n<\/li><li class=\"wp-block-post post-2066 post type-post status-publish format-standard hentry category-vtn-ntx- category-130 category-srw-science-research-wellness category-7 category-102 tag-78 tag-62\">\n<h3 style=\"text-transform:capitalize;padding-top:0;padding-bottom:0;padding-left:0;padding-right:0;margin-top:0;margin-bottom:0\" class=\"has-text-align-left wp-block-post-title has-extra-large-font-size\"><a href=\"https:\/\/www.ayyawithu.com\/en\/%e5%81%a5%e5%ba%b7%e7%8a%b6%e6%80%81%e8%87%aa%e6%9f%a5%ef%bc%81\/\" target=\"_blank\" >\u5065\u5eb7\u72b6\u6001\u81ea\u67e5\uff01<\/a><\/h3>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">\u5065\u5eb7\u72b6\u6001\u81ea\u67e5\uff01 \u73b0\u5728\u7684\u4f60\u662f\u5426\u6b63\u5728\u906d\u53d7\u4ee5\u4e0b\u56f0\u6270\u2460\u76ae\u80a4\u9eef\u6c89\u3001\u7c97\u7cd9\u3001\u76b1\u7eb9\u591a\u2461\u665a\u4e0a\u71ac\u591c\uff0c\u7b2c\u4e8c\u5929\u7cbe&hellip; <\/p><\/div>\n<\/li><li class=\"wp-block-post post-2068 post type-post status-publish format-standard hentry category-vtn-ntx- category-137 category-21 category-110 category-7 category-102 category-natureday category-109 tag-138\">\n<h3 style=\"text-transform:capitalize;padding-top:0;padding-bottom:0;padding-left:0;padding-right:0;margin-top:0;margin-bottom:0\" class=\"has-text-align-left wp-block-post-title has-extra-large-font-size\"><a href=\"https:\/\/www.ayyawithu.com\/en\/%e5%9f%ba%e7%a1%80%e8%90%a5%e5%85%bb%e6%8e%92%e6%af%92%e5%85%bb%e6%8a%a4%e5%a5%97%e7%bb%84-basic-nutrition-and-detoxification-care-package\/\" target=\"_blank\" >\u57fa\u7840\u8425\u517b\u6392\u6bd2\u517b\u62a4\u5957\u7ec4<\/a><\/h3>\n\n<div class=\"wp-block-post-excerpt\"><p 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href=\"\/en\/wp-json\/wp\/v2\/pages\/116?query-1-page=2\" class=\"wp-block-query-pagination-next\">Next Page<span class='wp-block-query-pagination-next-arrow is-arrow-arrow' aria-hidden='true'>\u2192<\/span><\/a>\n<\/nav><\/div>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"cff-wrapper\">\t<h3 class=\"cff-header  cff-outside\" >\n\t\t<span class=\"fa fab fa-facebook-square\"  style=\"font-size:28px;\"  aria-hidden=\"true\"><\/span>\n\t\t<span class=\"header-text\">Facebook Posts<\/span>\n\t<\/h3>\n\t<div class=\"cff-wrapper-ctn \" ><div id=\"cff\"  class=\"cff cff-list-container  cff-default-styles  cff-mob-cols-1 cff-tab-cols-1\"   style=\"width:100%;\"   data-char=\"111\"  data-cff-flags=\"gdpr\" ><div class=\"cff-error-msg\">\n\t<div>\n\t\t<i class=\"fa fa-lock\" aria-hidden=\"true\" style=\"margin-right: 5px;\"><\/i><b>This message is only visible to admins.<\/b><br\/>\n\t\tProblem displaying Facebook posts. Backup cache in use.\t\t\t\t\t<br\/><a href=\"javascript:void(0);\" id=\"cff-show-error\" onclick=\"cffShowError()\">Click to show error<\/a>\n\t\t\t<script type=\"text\/javascript\">function cffShowError() { document.getElementById(\"cff-error-reason\").style.display = \"block\"; document.getElementById(\"cff-show-error\").style.display = \"none\"; }<\/script>\n\t\t\t<\/div>\n\t\t\t<div id=\"cff-error-reason\">\n\t\t\t\t\t\t\t\t\t<b>Error:<\/b> Error validating access token: The session has been invalidated because the user changed their password or Facebook has changed the session for security reasons.\t\t\t\t\t\t\t\t\t\t\t\t\t<b>Type:<\/b> OAuthException\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n<\/div>\n<div class=\"cff-posts-wrap\">\n<div class=\"cff-likebox cff-bottom\" >\n\t\t<iframe title=\"Likebox Iframe\" src=\"\" class=\"fb_iframe_widget\" data-likebox-id=\"100930522770691\" data-likebox-width=\"300\" data-likebox-header=\"\" data-hide-cover=\"\" data-hide-cta=\"\" data-likebox-faces=\"\" data-height=\"130\" data-locale=\"en_US\" scrolling=\"no\" allowTransparency=\"true\" allow=\"encrypted-media\" ><\/iframe>\n<\/div>\n<\/div>\n<p class=\"cff-credit\">\n\t<a href=\"https:\/\/smashballoon.com\/custom-facebook-feed\/?utm_campaign=facebook-free&#038;utm_source=frontend&#038;utm_medium=credit\" target=\"_blank\" style=\"color: #\" title=\"Smash Balloon Custom Facebook Feed WordPress Plugin\">\n\t\t<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.ayyawithu.com\/wp-content\/plugins\/custom-facebook-feed\/\/assets\/img\/smashballoon-tiny.png?ssl=1\" alt=\"Smash Balloon Custom Facebook Feed WordPress Plugin\" \/>\n\t\tThe Custom Facebook Feed plugin\n\t<\/a>\n<\/p>\n\t<input class=\"cff-pag-url\" type=\"hidden\" data-locatornonce=\"8830b8ee8c\" data-cff-shortcode=\"{&quot;feed&quot;: &quot;1&quot;}\" data-post-id=\"116\" data-feed-id=\"100930522770691\"><\/div><\/div><div class=\"cff-clear\"><\/div><script type=\"text\/javascript\">var cfflinkhashtags = \"1\";<\/script><script type=\"text\/javascript\" src=\"https:\/\/www.ayyawithu.com\/wp-content\/plugins\/custom-facebook-feed\/assets\/js\/cff-scripts.min.js?ver=4.7.7\"><\/script><\/div>\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-0e47273b wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\u7c7b\u522b<\/strong><\/p>\n\n\n<ul class=\"wp-block-categories-list wp-block-categories-taxonomy-category wp-block-categories\">\t<li class=\"cat-item cat-item-4\"><a href=\"https:\/\/www.ayyawithu.com\/en\/category\/%e8%ba%ab%e4%bd%93%e7%96%97%e6%84%88\/vtn-ntx-%e5%9b%bd%e9%99%85%e5%93%81%e7%89%8c%e7%ae%a1%e7%90%86\/\">VTN \/ NTX &#8211; \u56fd\u9645\u54c1\u724c\u7ba1\u7406<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-3\"><a href=\"https:\/\/www.ayyawithu.com\/en\/category\/%e4%bb%8a%e6%97%a5%e8%b4%b4%e5%a3%ab\/\">\u4eca\u65e5\u8d34\u58eb<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-137\"><a href=\"https:\/\/www.ayyawithu.com\/en\/category\/%e6%96%b9%e6%a1%88\/\">\u65b9\u6848<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-2\"><a href=\"https:\/\/www.ayyawithu.com\/en\/category\/%e7%94%a8%e6%88%b7%e8%af%84%e4%bb%b7\/\">\u7528\u6237\u8bc4\u4ef7<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-130\"><a href=\"https:\/\/www.ayyawithu.com\/en\/category\/%e8%87%aa%e6%9f%a5%e8%a1%a8\/\">\u81ea\u67e5\u8868<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-1\"><a href=\"https:\/\/www.ayyawithu.com\/en\/category\/%e9%97%ae%e4%b8%8e%e7%ad%94\/\">\u95ee\u4e0e\u7b54<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-115\"><a href=\"https:\/\/www.ayyawithu.com\/en\/category\/%e2%9e%bf%e8%a1%b7%e5%bf%83%e6%8e%a8%e8%8d%90\/\">\u27bf\u8877\u5fc3\u63a8\u8350<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-14\"><a href=\"https:\/\/www.ayyawithu.com\/en\/category\/%e8%ba%ab%e4%bd%93%e7%96%97%e6%84%88\/vtn-ntx-%e5%9b%bd%e9%99%85%e5%93%81%e7%89%8c%e7%ae%a1%e7%90%86\/%f0%9f%8c%9f%e8%90%a5%e5%85%bb%e5%81%a5%e5%ba%b7\/%f0%9f%8c%9fsrw-science-research-wellness\/\">\ud83c\udf1f* SRW Science Research Wellness<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-21\"><a href=\"https:\/\/www.ayyawithu.com\/en\/category\/%e8%ba%ab%e4%bd%93%e7%96%97%e6%84%88\/vtn-ntx-%e5%9b%bd%e9%99%85%e5%93%81%e7%89%8c%e7%ae%a1%e7%90%86\/%f0%9f%8c%9f%e8%90%a5%e5%85%bb%e5%81%a5%e5%ba%b7\/%f0%9f%8c%9f-%e4%ba%a6%e9%a4%90\/\">\ud83c\udf1f* \u4ea6\u9910<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-110\"><a href=\"https:\/\/www.ayyawithu.com\/en\/category\/%e8%ba%ab%e4%bd%93%e7%96%97%e6%84%88\/vtn-ntx-%e5%9b%bd%e9%99%85%e5%93%81%e7%89%8c%e7%ae%a1%e7%90%86\/%f0%9f%8c%9f%e8%90%a5%e5%85%bb%e5%81%a5%e5%ba%b7\/%f0%9f%8c%9f-%e9%a2%82%e7%a7%91\/\">\ud83c\udf1f* \u9882\u79d1<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-10\"><a href=\"https:\/\/www.ayyawithu.com\/en\/category\/%e8%ba%ab%e4%bd%93%e7%96%97%e6%84%88\/vtn-ntx-%e5%9b%bd%e9%99%85%e5%93%81%e7%89%8c%e7%ae%a1%e7%90%86\/%f0%9f%8c%9f%e8%90%a5%e5%85%bb%e5%81%a5%e5%ba%b7\/%f0%9f%8c%9fmitoq\/\">\ud83c\udf1fMitoQ<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-7\"><a href=\"https:\/\/www.ayyawithu.com\/en\/category\/%e8%ba%ab%e4%bd%93%e7%96%97%e6%84%88\/vtn-ntx-%e5%9b%bd%e9%99%85%e5%93%81%e7%89%8c%e7%ae%a1%e7%90%86\/%f0%9f%8c%9f%e8%90%a5%e5%85%bb%e5%81%a5%e5%ba%b7\/\">\ud83c\udf1f\u8425\u517b\u5065\u5eb7<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-102\"><a href=\"https:\/\/www.ayyawithu.com\/en\/category\/%e8%ba%ab%e4%bd%93%e7%96%97%e6%84%88\/\">\ud83c\udf3f\u8eab\u4f53\u7597\u6108<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-17\"><a href=\"https:\/\/www.ayyawithu.com\/en\/category\/%e8%ba%ab%e4%bd%93%e7%96%97%e6%84%88\/vtn-ntx-%e5%9b%bd%e9%99%85%e5%93%81%e7%89%8c%e7%ae%a1%e7%90%86\/%f0%9f%8d%87%e5%8f%a3%e6%9c%8d%e7%be%8e%e5%ae%b9\/%f0%9f%8d%87-%e5%be%ae%e5%a6%b2\/\">\ud83c\udf47* \u5fae\u59b2<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-108\"><a href=\"https:\/\/www.ayyawithu.com\/en\/category\/%e8%ba%ab%e4%bd%93%e7%96%97%e6%84%88\/vtn-ntx-%e5%9b%bd%e9%99%85%e5%93%81%e7%89%8c%e7%ae%a1%e7%90%86\/%f0%9f%8d%87%e5%8f%a3%e6%9c%8d%e7%be%8e%e5%ae%b9\/\">\ud83c\udf47\u53e3\u670d\u7f8e\u5bb9<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-104\"><a href=\"https:\/\/www.ayyawithu.com\/en\/category\/%f0%9f%95%8a%ef%b8%8f%e7%81%b5%e6%80%a7%e7%96%97%e6%84%88\/\">\ud83d\udd4a\ufe0f\u7075\u6027\u7597\u6108<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-12\"><a href=\"https:\/\/www.ayyawithu.com\/en\/category\/%e8%ba%ab%e4%bd%93%e7%96%97%e6%84%88\/vtn-ntx-%e5%9b%bd%e9%99%85%e5%93%81%e7%89%8c%e7%ae%a1%e7%90%86\/%f0%9f%a4%b1%e6%af%8d%e5%a9%b4%e8%90%a5%e5%85%bb\/%f0%9f%a4%b1natureday\/\">\ud83e\udd31NATUREDAY<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-109\"><a href=\"https:\/\/www.ayyawithu.com\/en\/category\/%e8%ba%ab%e4%bd%93%e7%96%97%e6%84%88\/vtn-ntx-%e5%9b%bd%e9%99%85%e5%93%81%e7%89%8c%e7%ae%a1%e7%90%86\/%f0%9f%a4%b1%e6%af%8d%e5%a9%b4%e8%90%a5%e5%85%bb\/\">\ud83e\udd31\u6bcd\u5a74\u8425\u517b<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-13\"><a href=\"https:\/\/www.ayyawithu.com\/en\/category\/%e8%ba%ab%e4%bd%93%e7%96%97%e6%84%88\/vtn-ntx-%e5%9b%bd%e9%99%85%e5%93%81%e7%89%8c%e7%ae%a1%e7%90%86\/%f0%9f%a7%b4%e7%be%8e%e5%a6%86%e6%8a%a4%e8%82%a4\/%f0%9f%a7%b4savar\/\">\ud83e\uddf4SAVAR<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-5\"><a href=\"https:\/\/www.ayyawithu.com\/en\/category\/%e8%ba%ab%e4%bd%93%e7%96%97%e6%84%88\/vtn-ntx-%e5%9b%bd%e9%99%85%e5%93%81%e7%89%8c%e7%ae%a1%e7%90%86\/%f0%9f%a7%b4%e7%be%8e%e5%a6%86%e6%8a%a4%e8%82%a4\/\">\ud83e\uddf4\u7f8e\u5986\u62a4\u80a4<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-6\"><a href=\"https:\/\/www.ayyawithu.com\/en\/category\/%e8%ba%ab%e4%bd%93%e7%96%97%e6%84%88\/vtn-ntx-%e5%9b%bd%e9%99%85%e5%93%81%e7%89%8c%e7%ae%a1%e7%90%86\/%f0%9f%a7%b4%e7%be%8e%e5%a6%86%e6%8a%a4%e8%82%a4\/%f0%9f%a7%b4%e8%8e%b1%e6%96%87%e5%8c%bb%e7%94%9f\/\">\ud83e\uddf4\u83b1\u6587\u533b\u751f<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-9\"><a href=\"https:\/\/www.ayyawithu.com\/en\/category\/%e8%ba%ab%e4%bd%93%e7%96%97%e6%84%88\/vtn-ntx-%e5%9b%bd%e9%99%85%e5%93%81%e7%89%8c%e7%ae%a1%e7%90%86\/%f0%9f%a7%b4%e7%be%8e%e5%a6%86%e6%8a%a4%e8%82%a4\/%f0%9f%a7%b4%e8%94%93%e7%b4%a2\/\">\ud83e\uddf4\u8513\u7d22<\/a>\n<\/li>\n<\/ul><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\u6807\u7b7e<\/strong><\/p>\n\n\n<p class=\"wp-block-tag-cloud\"><a href=\"https:\/\/www.ayyawithu.com\/en\/tag\/%e4%b8%80%e5%8d%a1%e9%80%9a\/\" class=\"tag-cloud-link tag-link-159 tag-link-position-1\" style=\"font-size: 16.615384615385pt;\" aria-label=\"\u4e00\u5361\u901a (5 items)\">\u4e00\u5361\u901a<\/a>\n<a href=\"https:\/\/www.ayyawithu.com\/en\/tag\/%e4%b8%89%e6%ae%b5%e7%b3%bb%e7%bb%9f%e6%b8%85%e4%bd%93\/\" class=\"tag-cloud-link tag-link-125 tag-link-position-2\" style=\"font-size: 11.230769230769pt;\" aria-label=\"\u4e09\u6bb5\u7cfb\u7edf\u6e05\u4f53 (2 items)\">\u4e09\u6bb5\u7cfb\u7edf\u6e05\u4f53<\/a>\n<a href=\"https:\/\/www.ayyawithu.com\/en\/tag\/%e4%bb%a5%e7%a7%91%e5%ad%a6%e4%b8%ba%e5%9f%ba%e7%a1%80%e7%9a%84%e8%a1%a5%e5%85%85%e5%89%82\/\" class=\"tag-cloud-link tag-link-78 tag-link-position-3\" style=\"font-size: 22pt;\" aria-label=\"\u4ee5\u79d1\u5b66\u4e3a\u57fa\u7840\u7684\u8865\u5145\u5242 (11 items)\">\u4ee5\u79d1\u5b66\u4e3a\u57fa\u7840\u7684\u8865\u5145\u5242<\/a>\n<a href=\"https:\/\/www.ayyawithu.com\/en\/tag\/%e4%bd%93%e5%86%85%e6%af%92%e7%b4%a0\/\" class=\"tag-cloud-link tag-link-122 tag-link-position-4\" style=\"font-size: 13.384615384615pt;\" aria-label=\"\u4f53\u5185\u6bd2\u7d20 (3 items)\">\u4f53\u5185\u6bd2\u7d20<\/a>\n<a href=\"https:\/\/www.ayyawithu.com\/en\/tag\/%e4%bf%9d%e6%8c%81%e8%ba%ab%e6%9d%90%e7%9a%84%e7%a7%98%e5%af%86%e6%ad%a6%e5%99%a8\/\" class=\"tag-cloud-link tag-link-161 tag-link-position-5\" style=\"font-size: 8pt;\" aria-label=\"\u4fdd\u6301\u8eab\u6750\u7684\u79d8\u5bc6\u6b66\u5668 (1 item)\">\u4fdd\u6301\u8eab\u6750\u7684\u79d8\u5bc6\u6b66\u5668<\/a>\n<a href=\"https:\/\/www.ayyawithu.com\/en\/tag\/%e5%81%8f%e5%a4%b4%e7%97%9b\/\" class=\"tag-cloud-link tag-link-152 tag-link-position-6\" style=\"font-size: 8pt;\" aria-label=\"\u504f\u5934\u75db (1 item)\">\u504f\u5934\u75db<\/a>\n<a href=\"https:\/\/www.ayyawithu.com\/en\/tag\/%e5%81%a5%e5%ba%b7%e6%89%93%e5%8d%a1\/\" class=\"tag-cloud-link tag-link-41 tag-link-position-7\" style=\"font-size: 17.871794871795pt;\" aria-label=\"\u5065\u5eb7\u6253\u5361 (6 items)\">\u5065\u5eb7\u6253\u5361<\/a>\n<a href=\"https:\/\/www.ayyawithu.com\/en\/tag\/%e5%85%bb%e6%88%90%e6%98%93%e7%98%a6%e4%bd%93%e8%b4%a8\/\" class=\"tag-cloud-link tag-link-132 tag-link-position-8\" style=\"font-size: 11.230769230769pt;\" aria-label=\"\u517b\u6210\u6613\u7626\u4f53\u8d28 (2 items)\">\u517b\u6210\u6613\u7626\u4f53\u8d28<\/a>\n<a href=\"https:\/\/www.ayyawithu.com\/en\/tag\/%e5%86%85%e5%9c%a8%e7%be%8e\/\" class=\"tag-cloud-link tag-link-120 tag-link-position-9\" style=\"font-size: 19.666666666667pt;\" aria-label=\"\u5185\u5728\u7f8e (8 items)\">\u5185\u5728\u7f8e<\/a>\n<a href=\"https:\/\/www.ayyawithu.com\/en\/tag\/%e5%8f%98%e7%be%8e%e4%b8%8d%e6%ad%a2%e6%98%af%e5%a4%96%e8%a1%a8\/\" class=\"tag-cloud-link tag-link-121 tag-link-position-10\" 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